Træning 9. oktober

Af Kategori Nyt fra OBstruktion

Der er ikke så mange spillere til træning i Ådalen i disse dage, som der plejer at være. Kenneth Emil, Grytebust, Mande, Ryan Johnson Laursen, AK og Jeppe Tverskov er ramt af skader, nogle ikke så slemme som andre, Casper Nielsen er syg, Julius Eskesen er blevet opereret for sportsbrok, og Mathias Jørgensen er afsted med U19-landsholdet. Målmandstræner, Lars Bjerring, er også syg, og i dag var Henrik Hansen der heller ikke, da han var på kursus.

Til dagens træning var der to U17-spillere med. Den ene var målmand, Phillip Gejl, da vores U19-målmand, Hans Christian Bernat, også er med på U19-landsholdet. Den anden var Valdemar Ibsen.




Til at starte med var der nogle afleveringsøvelser, hvor spillerne var delt op i tre grupper, og så skulle de spille bolden rundt i noget firkant, hvor det handlede om, at de skulle spille bolden udenom keglen, og så skulle den videre til den næste. Den skulle rundt fem gange, og dem der fik afviklet det hurtigst, vandt. Der var selvfølgelig belønninger til de to tabende hold i form af armbøjninger.

Herefter blev der sat to mål op, og de var stadig delt op i tre hold. Alle tre hold var på banen samtidig, og der var så et af holdene, der var ‘i midten’. Det hold der var i midten, skulle forsøge at score, lige meget hvilken ende de scorede i, og for de to andre hold var meningen, at de skulle spille den rundt, og sørge for at holdet i midten ikke fik fat i den. De to hold der ikke var i midten, havde kun én berøring, mens dem i midten måtte røre bolden, så meget de ville.
Der blev afviklet et par runder af dette spil, hvor alle hold var i midten, og igen var der armbøjninger til dem, der tabte.

Efterfølgende blev banen gjort lidt større, og så blev der spillet 8 mod 8 i et kvarter. Der var god tænding på, og Barrett var bestemt heller ikke tilfreds, da Jakob Michelsen ikke dømte offside på et af modstanderens mål. I dagens spil på to mål gjorde Nicklas Helenius godt opmærksom på sig selv, da han scorede en håndfuld mål, både på hovedstød, afslutninger tæt under mål og afslutninger fra distancen.



Til den sidste del af træningen gik de fleste spillere over, og lavede nogle forskellige øvelser med Janus Blond. Det var dem, der skal med til Farum og spille for reserveholdet i morgen eftermiddag. Dem der var tilbage, som ikke skal det, var Janus Drachmann, Bashkim Kadrii, Alexander Ludwig, Jacob Barrett, Jonathan Harboe og Ramon Leeuwin. De sluttede træningen af med at spille en omgang 3 mod 3 på kort bane, inden spillerne samlet gik ind efter ca. en time og et kvarters formiddagstræning.

34 Replies to “Træning 9. oktober”

  14. Bfucdf

    Polymorphic epitope,РІ Called thyroid cialis secure online uk my letterboxd shuts I havenРІt shunted a urology reversible in approximately a week and thats because I be experiencing been enchanting aspirin put to use contributes and have been associated a portion but you must what I specified be suffering with been receiving. online casino games for real money Vlnfay clbvkh

  18. Gsnhnx

    Receiving diuretics (also generic viagra online РІprotruding discsРІ) procure shown promise in my chest and subcutaneous dose that can place to intention may or other groups. sildenafil price Qsmmty bfbmwd

  19. Myyry

    Tactile stimulation Gambit nasal Regurgitation Asymptomatic testing GP Chemical impairment Force Assist gadget I Rem Behavior Diagnosis Hypertension Management Nutrition Prevailing Treatment Other Inhibitors Autoantibodies in front aid Healing Other side Blocking Anticonvulsant Remedy less. i need a paper written for me Uqpnla bbjqdt

  21. supreme clothing

    I precisely needed to say thanks again. I’m not certain the things that I would have handled in the absence of those methods revealed by you over such situation. Previously it was a troublesome crisis for me personally, however , noticing the very skilled style you processed the issue made me to cry over happiness. Extremely grateful for the advice and in addition believe you are aware of an amazing job your are putting in instructing people thru a blog. Most probably you haven’t encountered all of us.

  22. kd 12

    I would like to express my thanks to this writer for rescuing me from this particular crisis. Just after researching throughout the the net and finding thoughts which are not productive, I believed my entire life was gone. Living minus the approaches to the problems you have solved all through your good article content is a serious case, and the kind which might have negatively damaged my career if I hadn’t encountered your blog. The natural talent and kindness in taking care of every part was vital. I don’t know what I would have done if I hadn’t come upon such a subject like this. I can also at this point relish my future. Thanks very much for this professional and effective guide. I won’t hesitate to suggest your blog to any individual who will need tips on this subject matter.

  23. jordan 11

    I and also my buddies happened to be reading through the good techniques located on your website and unexpectedly came up with an awful suspicion I had not expressed respect to the site owner for those techniques. Most of the young men ended up glad to read all of them and already have very much been having fun with them. Thank you for truly being quite considerate and then for selecting this kind of wonderful subject matter most people are really wanting to be aware of. Our honest regret for not expressing gratitude to you earlier.

  24. balenciaga

    I intended to draft you a very small word to help say thanks a lot yet again regarding the pleasing solutions you’ve documented in this article. It has been really pretty generous with people like you to give without restraint precisely what numerous people might have sold as an e book to make some cash for themselves, and in particular considering the fact that you could possibly have tried it in the event you decided. These smart ideas in addition served like the fantastic way to be certain that someone else have similar dreams similar to my own to find out many more when considering this problem. I’m sure there are many more pleasurable periods in the future for individuals who read through your blog.

  25. bape hoodie

    I wanted to draft you that very little remark to be able to say thanks the moment again with your awesome thoughts you have shared at this time. It’s certainly remarkably open-handed of people like you in giving extensively all that a lot of people could possibly have supplied as an electronic book to help make some dough for themselves, primarily considering that you could possibly have done it if you considered necessary. The strategies additionally acted to become a great way to fully grasp that other people have the identical zeal the same as my personal own to find out a lot more when considering this issue. I am certain there are some more enjoyable moments in the future for many who check out your site.

  26. jordan 1 low

    I wanted to post you a tiny note to help thank you so much once again just for the unique ideas you have featured in this article. This is simply remarkably open-handed of you to deliver unhampered precisely what most of us could possibly have made available as an electronic book to earn some profit on their own, mostly considering that you could possibly have done it in case you decided. Those principles in addition worked as the fantastic way to be aware that someone else have the identical fervor really like my very own to know many more on the topic of this problem. I believe there are numerous more fun times up front for those who examine your site.

  27. a bathing ape

    I and my guys happened to be looking through the nice information and facts found on the website and immediately I had a terrible suspicion I never thanked the website owner for those strategies. These men became as a result glad to study all of them and have now definitely been taking pleasure in those things. Many thanks for actually being simply accommodating and for picking out these kinds of fantastic tips millions of individuals are really eager to be informed on. Our honest apologies for not expressing gratitude to you sooner.

  28. kd shoes

    I must get across my affection for your kindness in support of those who must have guidance on in this area of interest. Your real dedication to passing the solution up and down came to be definitely valuable and have all the time helped workers much like me to reach their endeavors. Your personal helpful publication can mean much to me and additionally to my colleagues. Many thanks; from all of us.

  31. asmr https://0mniartist.tumblr.com

    Greetings! I know this is kinda off topic however I’d figured I’d ask.
    Would you be interested in trading links or maybe guest writing a blog article or vice-versa?

    My website covers a lot of the same topics as
    yours and I feel we could greatly benefit from each other.
    If you are interested feel free to shoot me an e-mail.
    I look forward to hearing from you! Fantastic blog by the way!
    0mniartist asmr

  32. 0mniartist

    Normally I do not read article on blogs, but I would like to say that this write-up very compelled me to check out and do so!

    Your writing taste has been surprised me.
    Thanks, quite nice post. asmr 0mniartist

  34. tinyurl.com

    I’m amazed, I must say. Rarely do I encounter a blog that’s
    both educative and interesting, and let me tell you, you have hit the nail on the head.

    The problem is something too few men and women are speaking intelligently about.
    Now i’m very happy I stumbled across this in my search for something concerning this.
    asmr 0mniartist

Skriv et svar

Din e-mailadresse vil ikke blive publiceret. Krævede felter er markeret med *